It is not often that we stop and look at what really makes us happy. Not just the things that we enjoy, but going deeper to understand what actually brings us that inner satisfaction. We all have that answer in us but things like fear, insecurity or bad habits often cloud our judgement and distract us from what we really want. How many times have you ever said, "I wish I could be more like that" "I wish I didn't react that way" or, "I wish I had enough confidence to do that?"
You can be that person! You can change the things you want to be better in! It's not easy and it takes work, but as you start to move along that path of making improvements, you will be amazed by what you learn about yourself. The more you understand and know about yourself, the more informed decisions you will be able to make in your life that will help you get to and stay in your happy place.
Life Coaching is like having a personal trainer for your life. Someone who sees where you are now, and can help you get to where you want to be by helping you understand not only "what" your problems are, but "why" you are having them so you can solve them at the source.
I won't do the work for you, but I will help you look outside yourself to recognize any bad habits you have formed, and work with you to find effective, actionable solutions, while offering motivation and accountability to stay on track.
Coaching can help all walks of life in any problem they are facing. Whether you are a student struggling with classes, a working professional looking for the next steps, having a hard time with relationships or simply looking to increase your self confidence, coaching will help you.
If you are motivated and want to make your life better in any aspect, schedule a complimentary intake session to see what having a coach can do for you.
Expect to feel like you are talking to a good friend.
You choose the agenda and the takeaway you want to achieve. I will guide the conversation to help you look at things from a different perspective. By helping separate emotion from fact, you can more objectively look at, and solve your own problems.
Once you have those realizations, or ”aha” moments, I provide accountability, motivation, and encouragement to help you stay on track on your path of self discovery.