You come up with the topic of discussion and takeaways you are hoping for from each session. I will guide our conversation to give you insight into what you are doing that isn't working and why. With this new knowledge, we work together to build a plan that works for you. I provide support and encouragement throughout the process and help hold you accountable to changes you commit to making
I specialize in men's issues, both gay and straight, in helping to navigate life and relationships. I focus on helping you discover the root of your problems so you can solve issues at the source rather than just on the surface.
Sessions are 45 minutes long and done over telephone or video call.
Trying to make changes on your own is hard. Friends and family can help, but they often have their own biases and busy schedules to contend with. A coach is 100% committed to helping you by providing new insight, and focusing their energy on what you are looking to improve.
Yes! Coaching is for anyone who is motivated and wants to make changes in their life. Coaching looks at where you are now and where you want to be. Unlike therapy, which looks at the past, Coaching is all about learning who you are now, and helping you make the daily changes you need to get to where you want.
How long you will need or want coaching is completely up to you. You can expect to see positive results in your life right away so whether you're looking to learn more about yourself and live happier or you want help with a specific issue, I'm here to help for as short, or as long as you need.
Since coaching is very personal, its important to be with someone who you connect and click with on both sides. I have a call with all perspective clients to make sure that we are a good fit together. If it isn't a match, I am more than happy to give you recommendations for people I think would work.
Individual sessions are $135. I offer discounted rates when buying groups of sessions together. Sessions can be used anytime, and never expire. I am happy to work with you on a price and payment that works for you.
Yes I do. Are you curious about coaching in general, or are a bit nervous to talk to someone. Sign up for a complimentary session. This can help give you an idea of what to expect, and give us a chance to get to know each other before committing.